Sit and Reach Test Measurement Demonstration | Fit Test Flexibility Assessment
1:17
YouTubeFITBODY with Julie Lohre
Sit and Reach Test Measurement Demonstration | Fit Test Flexibility Assessment
Get My FREE FITBODY Magazine! http://fitbodymagazine.com/ Do you have big flexibility goals and want to measure your progress over time? Here demonstration the gold standard flexibility assessment to help determine how flexible you are. This video explains how to perform a sit and reach test measurement for measuring flexibility in the ...
182.6K viewsOct 13, 2021
Shorts
Sit and Reach - Flexibility Test
2:54
55.6K views
Sit and Reach - Flexibility Test
Vivo Phys - Evan Matthews
Flexibility Testing
2:38
35.3K views
Flexibility Testing
AIF Education
Related Products
Golf Stretching for Flexibility
Beginner Flexibility
Flexibility Training
#Flexibility Challenge
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)
YouTubeJan 15, 2021
How to get Flexible Fast | Stretch Challenge
How to get Flexible Fast | Stretch Challenge
YouTubeJan 1, 2021
Top videos
Sit-and-Reach Test - Flexibility
0:44
Sit-and-Reach Test - Flexibility
YouTubeGregory Cloutier
218.9K viewsOct 21, 2012
Do YOU Pass These 3 Flexibility Tests? (With Flexibility Workouts)
7:07
Do YOU Pass These 3 Flexibility Tests? (With Flexibility Workouts)
YouTubeTom Merrick
122.7K viewsAug 18, 2019
Flexibility: Sit & Reach Test
3:01
Flexibility: Sit & Reach Test
YouTubeSWU Cobras Tertiary PE
75.8K viewsMar 30, 2021
Yoga for Flexibility
Chair Yoga: Gentle Moves for Office & Seniors | Calm Mind & Body with Pranayama #shilpashettyyoga
0:15
Chair Yoga: Gentle Moves for Office & Seniors | Calm Mind & Body with Pranayama #shilpashettyyoga
YouTubeShilpa Shetty Kundra
819 views18 hours ago
Yoga for Strength 💪 | Build Balance, Flexibility & Power #shilpashettyyoga #ytshorts
0:23
Yoga for Strength 💪 | Build Balance, Flexibility & Power #shilpashettyyoga #ytshorts
YouTubeShilpa Shetty Kundra
4.8K views4 days ago
20 minute Yoga for Flexibility (Level 1) Full Body Yoga Stretch
20:00
20 minute Yoga for Flexibility (Level 1) Full Body Yoga Stretch
YouTubeSarahBethYoga
1.8M viewsMay 16, 2014