Bhujangasana | Cobra Yoga Pose | Steps | Benefits | Yogic Fitness
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YouTubeThe Art of Living
Bhujangasana | Cobra Yoga Pose | Steps | Benefits | Yogic Fitness
Bhujangasana - Cobra Yoga Pose) resembles a serpent with its hood raised. To perform this posture, lie on your stomach with your toes flat on the floor and forehead resting on the ground. Keep the legs close to each other with your feet and heels lightly touching each other. Place your hands with palms facing downwards under your shoulders ...
702.6K viewsMar 6, 2018
Bhujangasana Steps
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भुजंगासन करने का तरीका और फायदे – Bhujangasana (Cobra Pose) steps and benefits in Hindi
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