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Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
23:33
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
1.2M viewsOct 4, 2020
YouTubeYogalates With Rashmi
Yoga Asana Practice for Beginners | 15 Minute Workout | Yogalates with Rashmi
14:02
Yoga Asana Practice for Beginners | 15 Minute Workout | Yogalates with Rashmi
138.8K viewsOct 12, 2019
YouTubeYogalates With Rashmi
Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi
21:47
Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi
626.3K viewsJan 24, 2021
YouTubeYogalates With Rashmi
Breathing Exercises & Pranayamas | 5 mins Daily Practice to Boost Immunity | Yogalates with Rashmi
6:38
Breathing Exercises & Pranayamas | 5 mins Daily Practice to Boost Immunity | Yogalates with Rashmi
94.6K viewsAug 7, 2022
YouTubeYogalates With Rashmi
Daily Yoga Practice | One hour sequence for Advanced Practitioners | Yogalates with Rashmi
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Daily Yoga Practice | One hour sequence for Advanced Practitioners | Yogalates with Rashmi
132.7K viewsMay 31, 2020
YouTubeYogalates With Rashmi
Yoga for Tight Hips | Hip Flexor Stretches in 10 minutes | Yogalates with Rashmi
13:45
Yoga for Tight Hips | Hip Flexor Stretches in 10 minutes | Yogalates with Rashmi
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YouTubeYogalates With Rashmi
Day 15 | 21 Days Chair Yoga for Knee Strengthening | Yogalates with Rashmi
12:44
Day 15 | 21 Days Chair Yoga for Knee Strengthening | Yogalates with Rashmi
6.9K views9 months ago
YouTubeYogalates With Rashmi
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One Hour Yoga Workout for Beginners | Daily Yoga Fix | Yogalates with Rashmi
163.5K viewsFeb 2, 2020
YouTubeYogalates With Rashmi
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Full Body Yoga Flow | Yoga Practice for Flexibility & Core Strength | FIT 30 | Yogalates with Rashmi
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YouTubeYogalates With Rashmi
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Easy Lower Body Toning Exercises | Burn Fat in Legs | 10 mins workout | Yogalates with Rashmi
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YouTubeYogalates With Rashmi
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Day 11 | 21 Days Chair Yoga | Fun Chair Dance Workout | Yogalates with Rashmi
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YouTubeYogalates With Rashmi
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Butt, Thighs, Hips & Glutes Yoga | 20 mins Advanced Workout | Yogalates with Rashmi
88.9K viewsOct 27, 2019
YouTubeYogalates With Rashmi
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Butt, Sides, Hips and Glutes Workout for Beginners | 20 Minute Practice | Yogalates with Rashmi
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YouTubeYogalates With Rashmi
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Yoga Workout for Back + Core Strengthening | Spinal Stretches| FIT 30 | Yogalates with Rashmi
67.1K viewsNov 22, 2020
YouTubeYogalates With Rashmi
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Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
135.7K viewsSep 18, 2022
YouTubeYogalates With Rashmi
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Day 3 | 21 Day Chair Yoga for Digestion | Yogalates with Rashmi
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YouTubeYogalates With Rashmi
18:05
DAY 4 | 21 Days Chair Yoga for Balance & Co ordination | Yogalates with Rashmi
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YouTubeYogalates With Rashmi
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Yoga for Digestion | Asanas to get rid of Constipation | Yogalates with Rashmi
46.7K viewsMar 15, 2020
YouTubeYogalates With Rashmi
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Easy Yoga for Senior Citizens | Chair Yoga | Exercises for Older Adults | Yogalates with Rashmi
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YouTubeYogalates With Rashmi
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Day 8 | 21 Days Chair Yoga for Diabetes | Yogalates with Rashmi
3.3K views9 months ago
YouTubeYogalates With Rashmi
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Easy Yoga for Senior Citizens | Standing Exercises to Strengthen Legs | Yogalates with Rashmi
25.7K viewsSep 15, 2024
YouTubeYogalates With Rashmi
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Easy Yoga for Senior Citizens | Chair Yoga | Exercises for Older Adults | Yogalates with Rashmi
94.2K viewsJun 16, 2024
YouTubeYogalates With Rashmi
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Easy Yoga Asanas for Senior Citizens | Chair Yoga | Exercises for Elderly | Yogalates with Rashmi
35.4K viewsJul 7, 2024
YouTubeYogalates With Rashmi
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Best Exercises for Knee Pain | Yoga for Knees | Workout for Bad Knees | Yogalates with Rashmi
20.2K viewsSep 8, 2024
YouTubeYogalates With Rashmi
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Yoga during Periods | Full Body Workout during Menstruation | Yogalates with Rashmi
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Cardio Yoga Workout for Weight-loss | Beginners | Yogalates with Rashmi
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YouTubeYogalates With Rashmi
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Pilates Workout for Toning & Strength | Core + Lower Body | FIT 30 | Yogalates with Rashmi
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YouTubeYogalates With Rashmi
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15 min Full Body Flow Yoga Workout | Glute Toning & Hamstring Stretches | Yogalates with Rashmi
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YouTubeYogalates With Rashmi
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20 min Full Body Flow Yoga Practice for Strong Back & Core | Yogalates with Rashmi
23.5K viewsMay 21, 2023
YouTubeYogalates With Rashmi
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15 min Full Body Workout | Cardio & Endurance Training for Weight loss | Yogalates with Rashmi
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YouTubeYogalates With Rashmi
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