This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
0:59
This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
387 viewsAug 12, 2018
FacebookGymra Fitness
It only takes 22 minutes for Micki Duran to work her magic on your tired body! Recover your sore & fatigued muscles with some classic, yet challenging yoga moves. This recovery yoga routine will leave you feeling refreshed & ready to tackle your next workout! | Gymra Fitness
1:00
It only takes 22 minutes for Micki Duran to work her magic on your tired body! Recover your sore & fatigued muscles with some classic, yet challenging yoga moves. This recovery yoga routine will leave you feeling refreshed & ready to tackle your next workout! | Gymra Fitness
324 viewsMay 10, 2018
FacebookGymra Fitness
This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness
0:11
This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness
487 viewsAug 4, 2016
FacebookGymra Fitness
Strengthen, sculpt and slim your entire body with this challenging routine. Josephine and Samantha bring the motivation and show you how it's done! Watch the entire workout on gymra.com! | Gymra Fitness
2:30
Strengthen, sculpt and slim your entire body with this challenging routine. Josephine and Samantha bring the motivation and show you how it's done! Watch the entire workout on gymra.com! | Gymra Fitness
335 viewsJul 16, 2016
FacebookGymra Fitness
We're starting the new year with a New You challenge! Become your best with our 4 week program that includes a combination of cardio, strength training, yoga, and abs. This well rounded fitness program also includes nutrition tips and suggestions, which is crucial to successful weight loss and remaining healthy overall. Head to our Youtube channel (youtube.com/c/gymra) to get started! | Gymra Fitness
0:29
We're starting the new year with a New You challenge! Become your best with our 4 week program that includes a combination of cardio, strength training, yoga, and abs. This well rounded fitness program also includes nutrition tips and suggestions, which is crucial to successful weight loss and remaining healthy overall. Head to our Youtube channel (youtube.com/c/gymra) to get started! | Gymra Fitness
816 viewsJan 9, 2017
FacebookGymra Fitness
Get your cardio on while leaning out your legs and sculpting your glutes with this lower body workout. Choose a challenging, but sustainable set of weights. | Gymra Fitness
0:21
Get your cardio on while leaning out your legs and sculpting your glutes with this lower body workout. Choose a challenging, but sustainable set of weights. | Gymra Fitness
196 viewsFeb 22, 2025
FacebookGymra Fitness
Open up your hip flexors and release tension with Laura's relaxing and revitalizing yoga sequence. Watch the entire workout on gymra.com! | Gymra Fitness
1:18
Open up your hip flexors and release tension with Laura's relaxing and revitalizing yoga sequence. Watch the entire workout on gymra.com! | Gymra Fitness
478 viewsJun 14, 2016
FacebookGymra Fitness
1:10
Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness
198 viewsJun 22, 2016
FacebookGymra Fitness
0:45
This delightful trio is back to help you shed unwanted fat and tone up from head to toe! Follow these ladies through a motivating, energetic, and challenging workout that will leave you feeling and looking great! Watch the entire workout on gymra.com | Gymra Fitness
913 viewsSep 13, 2016
FacebookGymra Fitness
0:22
Watch this entire workout on gymra.com - you can try it free for 30 days, no credit card required. You'll melt fat and pump up your heart rate with high energy and challenging exercises. You will also build strength and lean muscle while getting a top notch workout from head to toe. | Gymra Fitness
7K viewsJun 8, 2016
FacebookGymra Fitness
0:25
Flow with Amy on Instagram: "One “Yoga is super chill” session = a combo of slightly heavier breathing, occasional shaking, and sweat pouring down 💦 If this feels familiar, drop a comment below and help Amy confirm whether Yoga is really that “chill” 😜 #amyduong #FlowWithAmy #YogaInstructor #yoga #yogabeginner"
304 views3 months ago
Instagramflowwithamy
0:35
Amy Gemma May | Yoga Teacher & Reiki Healer on Instagram: "Christmas Day the nature way ✨ A different kind of celebration this year. No traditional feast, no presents under a tree or silly fun with the family. Yet Christmas vibes in every single way. With love, wishes, and gratitude and way more steps than I’d usually walk on this day! Still had a Christmas Day nap though after all the freshness and walking (don’t know how Santa does it! 😅) Merry Christmas, love Mother Nature x ✵ ✵ ✵ #naturechr
780 views4 months ago
Instagraminfinesse.wellness
Amy Olivia Bell - Yoga Flows & Creative Sequencing | Ready to fire up your legs and booty with mindful movement? 🔥 This creative flow opens the hips, stretches the glutes, strengthens the... | Instagram
23K views6 months ago
Instagramamyoliviabell
31:15
30 Minute Full Body Dumbbell Workout
6M viewsNov 11, 2015
YouTubeBodyFit By Amy
25:05
25 min Deep Stretching Yoga Poses
10.8K viewsOct 8, 2020
YouTubeGymRa
2:19
Amy Jo Johnson (Kim) Gymnastics
91K viewsMar 14, 2008
YouTubecooldude8huh
42:06
40 min Vinyasa Flow Yoga
17.8K viewsMar 25, 2020
YouTubeGymRa
39:39
Yoga Sculpt 30 Minutes with Amy O
44.9K viewsMay 7, 2020
YouTubeCorePower Yoga
45:40
45 Min Pilates With Weights | Pilates Advanced | Abs Arms Legs
67.4K viewsSep 5, 2019
YouTubeGymRa
6:18
Easy Yoga in the Shower - Yoga with Amy
11.3K viewsJan 26, 2019
YouTubeYoga with Amy
20:22
20 Minute Everyday Vinyasa Flow Yoga Class | lululemon
5M viewsOct 10, 2017
YouTubelululemon
31:31
30 Minute Prenatal Bodyweight Tabata Workout for Strength & Cardio:
230.2K viewsMay 4, 2020
YouTubeBodyFit By Amy
25:10
25-Minute Pilates Workout to Tone Your Abs, Butt, and Arms x WundaBar Pilates | Class FitSugar
5M viewsJul 17, 2016
YouTubePS Fit
35:27
Day 11 - 30 MIN GROW STRONGER WORKOUT - Full Body, No Equipment, No Repeat
1M viewsJan 14, 2021
YouTubegrowingannanas
16:27
15 Minute Full Body Pilates Workout | Good Moves | Well+Good
1.6M viewsMar 12, 2020
YouTubeWell+Good
20:25
20 MIN STRONG YOGA WORKOUT || Total Body Yoga Flow For Energy
436.3K viewsJul 22, 2021
YouTubeMove With Nicole
41:22
40 min Glutes Workout - No Equipment Lower Body Exercises
660.3K viewsMay 1, 2016
YouTubeGymRa
31:43
30 Minute Mat Pilates Core Workout for a Great Full Body Workout
2.3M viewsMar 10, 2014
YouTubeBodyFit By Amy
36:40
30-Minute LIVE No-Equipment Full-Body Toning Workout With Blogilates
717.8K viewsJun 13, 2020
YouTubePS Fit
15:54
Easy Standing Stretches for Stiff Muscles & Stress Relief | Only 15 Min!
205.7K viewsMay 27, 2019
YouTubeamy dot
See more