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Turf toe is a sprain of the ligaments around the base of the big toe, typically caused by hyperextension or repetitive stress during activities like running, jumping, or pushing off. It often leads to pain, swelling, and limited movement in the affected area. The basic treatment for treating turf toe, initially involves rest, ice, compression, and elevation (RICE), along with nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and inflammation. In severe cases, a healthcare professional
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