How to mountain climber
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YouTubeworkouthealthwealth
How to mountain climber
Mountain Climber Pose: How to Do It Properly and Safely (in 250 words or less) Mountain Climbers are a dynamic, full-body exercise often included in yoga-inspired fitness flows. They combine core stabilization with cardio and strength-building elements. How to Do It Properly: Start in a high plank – wrists stacked under shoulders, body in a ...
18 views7 months ago
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Ben Gleason on Instagram: "Simple but effective hiit workout to do at home to burn fat and build muscle  • 10 burpees • 20 squats • 30 push-ups • 40 mountain climbers Save your rests for between each round and move quickly from movement to movement. Go for 5 rounds total  #fitness #workout #healthylifestyle #homeworkout #training #motivation #muscle"
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