Gigi Grassia | quick protein-packed vegan recipes on Instagram: "High-protein sweet potato brownie ⏱ 40 minutes | 🍽 Serves 6 | 8g protein | 4g fibre per slice Autumn in the UK calls for cosy bakes—and this sweet potato brownie loaf is the perfect way to use seasonal produce in a high-protein treat. Rich in iron, magnesium, potassium, and vitamin A, it’s also packed with fibre and plant protein. Ingredients * 240g (1 cup) mashed sweet potato * 100g (½ cup) peanut butter * 40ml (2 Tbsp + 2 tsp) m

El juego de Tin Tin Corre: Diversión sin parar

Diya on Instagram: "✨ Burnt Miso Double Chocolate Kidney Bean Cookies ✨ 3–6× more protein and 4× more fiber than 2 regular cookies! These aren’t meant to replace classic cookies—they’re just a fun, whole foods option with a unique flavor combo. Ingredients (12 cookies): • 265g cooked kidney beans (1 × 400g can), rinsed & dried • ½ cup creamy peanut butter (or almond/cashew butter) • ¼ cup maple syrup • 2 tbsp coconut sugar • 1 tbsp white miso paste • 2 tbsp unsweetened cocoa powder • ½ tsp vanil

𝑳𝒐𝒗𝒆𝒏𝒆𝒆𝒕 𝑽𝒂𝒍𝒆𝒄𝒉𝒂 🧿 on Instagram: "Vlog 30 - Aaj subah 6 baje uthna pada.😅 . . Halwa, Puri, Black Chana - Navratri Thali 🍱 🙏 . Suji Halwa . Ingredients: • 1 cup suji • 1/2 cup sugar • 2 tbsp ghee • 2.5 cups water • 2 tbsp grated coconut • 1 tbsp kishmish • 1 tbsp chopped badam • 1 tbsp chopped kaju • 2-3 crushed cardamom pods Method: 1. Heat ghee in a pan. Add cashews, almonds, and raisins. Fry till golden. 2. Add suji and roast on low flame till aromatic and light golden. 3. I