Welcome Video | Team Body Project
Welcome Video | Team Body Project
May 21, 2020
teambodyproject.com
1.8K views · 110 reactions | Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project | Facebook
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1.8K views · 110 reactions | Want to workout with Team Body Project L…
1.8K views1 week ago
FacebookBody Project
2.9K views · 140 reactions | Delighted to see Team Body Project inflight workouts are helping Virgin Atlantic flyers arrive at their destinations healthy and relaxed. #teambodyproject #bodyproject #virginatlantic #inflightworkouts #travel #holidays #homeexercise | Body Project | Facebook
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2.9K views · 140 reactions | Delighted to see Team Body Proje…
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FacebookBody Project
14K views · 1.2K reactions | One of the things I’ve learned over the...
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14K views · 1.2K reactions | One of the things I’ve learned over the...
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FacebookBody Project
The Warrior Plan is a complete resistance and cardio workout plan that features targeted muscle group workouts that will transform how you workout from home. The Plan consists of 8 resistance workouts, 2 cardio focused workouts and 2 focused stretch workouts. 2 x Lower Body and core (with boxing) 2 x Upper Body (with boxing) 1 x Shoulder and Abs (with boxing) 1 x Chest and Triceps (with boxing) 1 x Back and Biceps (with boxing) 1 x Lower body only (with boxing) 2 x Cardio Boxing workouts 2 x foc
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The Warrior Plan is a complete resistance and cardio workout pla…
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FacebookBody Project
14K views · 695 reactions | It’s ARM DAY team. The latest of Alex’s ISOLATIONS series has landed and the focus is all on our magnificent arms. Perfect if it’s an area you’re looking to do some toning on it’s high reps and a real challenge for the upper body. Enjoy and let us know what you think team  | Body Project | Facebook
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14K views · 695 reactions | It’s ARM DAY team. The latest of Alex’s ISO…
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FacebookBody Project
Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for …
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FacebookBody Project
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32K views · 1.1K reactions | It’s HERE! Total 10. We made it to dou…
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