Mastering Rope Climb Techniques: Spartan Training Tips
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Mastering Rope Climb Techniques: Spartan Training Tips
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Spartans, Here’s Yosti with 5 key exercise progressions for developing strength for the Spartan Rope Climb! These exercises will help you build up the required strength to smash it on race day! 💪 Check out more training vids here ➡️ https://bit.ly/2LBWj0y | Spartan Race Australia/NZ
Spartans, Here’s Yosti with 5 key exercise progressions for develop…
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The rope climb can be one of the most feared obstacles. However with proper technique and foot stabilization you will be able to conquer it! 💪🏽 #SpartanRaceHK #RingTheBell SIGN UP NOW: Super: https://goo.gl/5xFdco Sprint: https://goo.gl/gQXxP8 Kids: https://goo.gl/vjU95x | Spartan Race Hong Kong
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The rope climb can be one of the most feared obstacles. However w…
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Never fail the Spartan Rope Climb again! Spartan Trainer Shane Yost delivers the best rope climb tutorial.. ever. Watch, apply and #buckfurpees! Make sure you go to the Spartan Australia - Training channel on Youtube to also see the supporting exercises tutorial, and make your next race burpee free! https://youtu.be/SyS5np2M6Do #spartanaustraliatraining #spartanraceau #ropeclimb #spartanobstacles #fkburpees #wearespartan | Spartan Race Australia/NZ
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Never fail the Spartan Rope Climb again! Spartan Trainer Shane Yos…
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How does your rope climb technique compare? | Spartan UK & Ireland
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How does your rope climb technique compare? | Spartan UK …
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Ring The Bell: The Armer While this obstacle isn’t seen at every race, be sure to be prepared when you come across it on the course. Key tips? Tight core and neutral spine. Go get it 💪 #spartan #kashigo Kashi | Spartan
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