Do you know REFIT® to be a place where every BODY belongs? We hope so, and this week’s YouTube choreography is the perfect example: a quick, 3-minute movement series designed for EVERY body. 💪 This choreography is all about repeatable patterns that make it easy to follow, fun to perform, and perfect for building strength. With a focus on lower-body and core engagement, you’ll feel every squat, step, and side-to-side movement working for you. The magic of this song is in its consistency - the pa
Do you know REFIT® to be a place where every BODY belongs? We h…
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14K views · 31 reactions | Denver, the Revolution is coming to YOU! If you believe that fitness is meant to be life-changing and for everyBODY, join REFIT® Revolution today! | REFIT Revolution | Facebook
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14K views · 31 reactions | Denver, the Revolution is coming to YOU! I…
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4.9K views | Join the creators of REFIT for a positive, powerful 90-minute workout that will transform you from the inside out. This free online workout is for every body, every shape and every age. Sign up today and join the revolution of women who are getting a kickstart on their health and fitness goals! | REFIT Revolution | Facebook
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4.9K views | Join the creators of REFIT for a positive, powerful 90-…
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24K views · 147 reactions | Don’t miss your chance to experience REFIT® – the life-changing fitness revolution that transforms you from the inside out. Work out with us online or find a live class near you! | REFIT Revolution | Facebook
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At our instructor trainings, you’ll learn directly from the founders of REFIT, refine your choreography, and build confidence as a leader. You’ll also connect with a supportive, inspiring community, while sharpening your skills to teach with purpose and impact.💛 💻 With Online Training available, you can start your journey from anywhere, at YOUR own pace. Stay tuned for the 2025 REFIT® instructor training tour announcement to see if we’re coming to a city near you! 👉Ready to inspire, lead, and
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At our instructor trainings, you’ll learn directly from the founders o…
542 viewsNov 13, 2024
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1.1M views · 8K reactions | Today’s revolutionary thought is this:...
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“HOW DO I MODIFY MY REFIT® WORKOUT?” is a common question from both instructors and participants. @angela_beeler took time to explain how instructors can create movement options in their classes while staying true to the REFIT® choreography formula. REFIT truly is for every BODY — even and especially for those who need movement options due to injury, illness, season of life, or age. Our instructors are giving the gift of movement every time they show up to teach a class. Maybe you’ve thought abo
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