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Exercices de qi gong avec Béatrice Reynier. Le qi gong permet d'utiliser consciemment l'énergie vitale de corps. Le qi gong peut être considéré comme médical car il revitalise en douceur, assouplie les articulations, optimise la circulation sanguine et énergétique et favorise les fonctions de la respiration. Démonstration de qi gong ...
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🔥 “6 Ancient Qi Gong Moves to Awaken Your Energy, Banish Fatigue & Keep You Strong for Life!” 🌞 #officeworkout #healing #taichi #qigong #kungfu #fitness #health #beauty #benefits #exercises #yoga #taichihomee | Taichi Homee
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