Introducing: PlayGround 🛝 A guided movement class blending primal flow, mobility and bodyweight strengthening. Floor crossings, partner play and a sprinkling of improvisational exploration. All grounded in technique and intelligent progression to help you feel fully alive and playful in your body. How do you join the dots and play with movement patterns you already have as well as acquiring new techniques and skills in your toolbox. Accessible for adventurous beginners and stimulating for inter
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