Patellofemoral Pain Syndrome - Runner's Knee
Patellofemoral Pain Syndrome - Runner's Knee
Jan 1, 2009
running-physio.com
Ever wonder why your knee hurts even though you didn’t have a major injury? That pain might be Patellofemoral Pain Syndrome. Watch this video and learn more about why this happens. Start your rehabilitation journey with us! 📍Unit 3, 28th Floor Centuria Medical Makati Kalayaan Ave. Cor Salamanca St. Brgy. Poblacion, Makati 🗓️Monday - Friday: 8am- 7pm Saturday 9am- 6pm 📞: 63 86336410 📱: 63 9569148260 HMOs Accepted: ➛Pacific Cross ➛Medasia-a ➛ICare ➛Lacson & Lacson ➛Generali ➛Medicard #Prohealt
Ever wonder why your knee hurts even though you didn’t have a maj…
38 views2 weeks ago
FacebookProhealth Sports And Spinal, Philippines
21K views · 375 reactions | Runner’s knee, or patellofemoral pain...
0:10
21K views · 375 reactions | Runner’s knee, or patellofemoral pain...
20.5K views1 week ago
FacebookDr. Gaby Go, DPT, PT, Run Coach
Runner’s knee, also known as patellofemoral pain syndrome (PFPS), refers to pain in the front of the knee and around the kneecap. The patellofemoral joint is designed to handle significant forces, but issues arise when the demands on the knee exceed its capacity. To address this, it’s important to start with load management by reducing activities that aggravate the knee, giving it time to recover. During this period, focus on strengthening the muscles around the knee, particularly the quadriceps
Runner’s knee, also known as patellofemoral pain syndrome (PF…
23.6K views9 months ago
FacebookDr. Gaby Go, DPT, PT, Run Coach
Symptoms of Runner’s Knee: Runner’s knee, medically known as patellofemoral pain syndrome (PFPS), presents with symptoms such as pain behind or around the kneecap, especially when bending the knee, kneeling, or climbing stairs. Some individuals may also experience a grinding or popping sensation. Causes of Runner’s Knee: 1. Overuse or Overtraining: Excessive running or sudden increases in training intensity can strain the knee joint. 2. Muscle Imbalances: Weakness or imbalance in thigh muscles,
1:02
Symptoms of Runner’s Knee: Runner’s knee, medically known a…
489.3K viewsJan 14, 2024
FacebookTape Lab
What is runner’s knee? Here are the causes, symptoms and best treatments
3:01
What is runner’s knee? Here are the causes, symptoms and best treat…
3 months ago
runnersworld.com
2.1K views · 80 reactions | ‍♂️ Dealing with Runner’s Knee? Here’s...
0:48
2.1K views · 80 reactions | ‍♂️ Dealing with Runner’s Knee? Here…
5.7K views4 weeks ago
FacebookDr Ezekiel Oburu - Consultant Orthopaedic Sur…
These Knee Braces — From Tape to Hinges — Provide Crucial Stabilit…
Jan 9, 2024
runnersworld.com
Patellofemoral Pain Syndrome (Runner's Knee)
Apr 9, 2024
hopkinsmedicine.org
0:29
Dr. Wainfan's Grind Test for Patellofemoral Pain Syndrome
391 views2 weeks ago
YouTubePerformance Place Sports Care & Chiropractic
0:35
Knee Pain RELIEF with THIS Hamstring Exercise
3.3K views3 weeks ago
YouTubePerformance Place Sports Care & Chiropractic
Runner’s knee (patellofemoral pain syndrome, PFPS) is one of the mo…
1 month ago
facebook.com
9:57
Exercises to treat runners’ knee (Patellofemoral Pain Syndrome)
28.5K viewsOct 24, 2022
YouTubeExercise For Health
Dr. Gaby Go, DPT, Run Coach on Instagram: "Runner’s knee, or pat…
42.6K views8 months ago
Instagram
PFPS Test & Fix: Stop Knee Pain in the Gym
256 views8 months ago
YouTubeStrengthElevate
2:59
How to Apply PF Performance Tape - LCL
54.6K viewsMay 3, 2016
YouTubeDopamine Labs
3:01
Taping - Patellofemoral Pain Syndrome
507.8K viewsFeb 9, 2011
YouTubeLa Clinique Du Coureur
2:12
Patellar Apprehension Test | Patella Dislocation
462.5K viewsDec 11, 2017
YouTubePhysiotutors
2:42
Active Range of Motion (Knee Joint)
340.3K viewsOct 11, 2015
YouTubePhysiotutors
6:31
Patellofemoral Pain Syndrome Evaluation and Treatment
328K viewsOct 17, 2019
YouTubeOrtho Eval Pal with Paul Marquis PT
10:15
Patellar Tendinopathy Rehabilitation | Jumper's Knee Rehab
136.9K viewsNov 9, 2020
YouTubePhysiotutors
12:32
Patellofemoral Pain Syndrome (PFPS) Running Rehab Protocol
121.4K viewsNov 13, 2020
YouTubePhysiotutors
9:20
Anatomy of the Knee Joint
474K viewsJan 20, 2021
YouTubeSiebert Science
2:58
Basic Knee Support Kinesiology Taping
15K viewsMar 8, 2017
YouTubeConservative Orthopedics
4:46
Kinesio Taping for PFPS | Patellofemoral Pain Syndrome
262.3K viewsFeb 17, 2021
YouTubePhysiotutors
2:05
Hip Strengthening Protocol for PFPS | Patellofemoral Pain Syndrome
17.5K viewsJan 17, 2018
YouTubePhysiotutors
5:43
McConnell Taping for the Knee
346.7K viewsApr 14, 2010
YouTubeBe Well-Stay Well with Dr. Ada Wells, PT
1:38
Quad Strengthening Protocol for PFPS | Patellofemoral Pain Syndro…
31.5K viewsJan 19, 2018
YouTubePhysiotutors
3:18
Decline Step-Down Test | Patellofemoral Pain Syndrome (PF…
34.9K viewsMar 25, 2020
YouTubePhysiotutors
7:04
Patellofemoral Syndrome Exercises & Stretches - Ask Doctor Jo
972K viewsOct 4, 2012
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder