Is beer belly a real thing? Does drinking too much beer really give you a paunch? Watch this Jist to know. #Beer #BeerBelly | Jist
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DJ | Weight Loss Coach & Sports Nutritionist on Instagram: "Does beer cause belly fat? YES! ❌ Beer causes bloating due to wheat fermentation ❌ High calories lead to fat storage ❌ Frequent drinking slows metabolism & increases belly fat How to avoid it? 🔹 If drinking 2-3 beers, eat only 1 low-carb meal that day 🔹 Reduce alcohol for fat loss 🔹 Prioritize protein & fiber to balance your diet 💬 Tag a beer lover who needs to hear this! 🔄 Save this for fat loss tips! #bellyfatloss #beerbelly #tel
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