Five playful swimming drills for kids to strengthen their muscle tone and breathing - WEST Swimming Technique
3:16
swim-west.com
Five playful swimming drills for kids to strengthen their muscle tone and breathing - WEST Swimming Technique
Unlike adults, kids can’t keep to a strict training routine without any fun and games. Some kids want to play all the time. If we have an ADHD kid in the group and we don’t combine games with exercise in the lesson he will get bored and will quit, or he won’t listen and disrupt […]
Dec 27, 2015
Open water swimming Benefits
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