Well Intentioned: Jay Shetty On Making Mindful Moments, Monotasking, and Re-setting With a Good Cup of Tea
Well Intentioned: Jay Shetty On Making Mindful Moments, Monota…
Oct 29, 2021
vogue.com
Best-selling author, podcaster and former monk Jay Shetty talks about the monk mindset and shares his ‘Spot, Stop, Swap’ method to help combat negative thoughts. | The Talk
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Best-selling author, podcaster and former monk Jay Shetty talks abo…
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