Bad weight cutting doesn’t just hurt performance — it puts athletes in survival mode. When you’re dehydrated and drained, you lose reactions, energy, and the ability to adjust. You wrestle on autopilot, doing what you know… not what actually works. Bad cuts break athletes. Smart cuts build champions. 💬 Comment SYSTEM for the weight-cut blueprint. #CUTPRO #CoachKnox #WeightCutting #WrestlingNutrition #AthleteSafety
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