19 Highly Effective Sciatica Relief Exercises & Stretches
19 Highly Effective Sciatica Relief Exercises & Stretches
Aug 19, 2020
coachsofiafitness.com
Lower Back Stretch with Chair | Simple Lower Back Pain Relief | Kit Laughlin from Stretch Therapy
3:57
Lower Back Stretch with Chair | Simple Lower Back Pain Relief | Ki…
199.4K viewsNov 30, 2011
YouTubeKit Laughlin (Stretch Therapy)
Chair Exercise For Low Back Pain
18:06
Chair Exercise For Low Back Pain
372K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
Chair Yoga for Low Back Pain | Chair Exercises for Low Back Pain
10:41
Chair Yoga for Low Back Pain | Chair Exercises for Low Back Pain
100.5K viewsJul 28, 2021
YouTubeAnn Swanson Wellness
Exercise for Seniors : Back Strengthening Exercises That You Can Do in a Chair
2:11
Exercise for Seniors : Back Strengthening Exercises That Yo…
91.7K viewsMar 5, 2011
YouTubeLIVESTRONG
How to FIX Low BACK PAIN from Sitting with a seated exercise
5:16
How to FIX Low BACK PAIN from Sitting with a seated exercise
60.3K viewsApr 28, 2017
YouTubeStrength Side
Chair Pilates to Build Lower Body Strength in a Safe and Gentle Way | 10 Minutes
12:47
Chair Pilates to Build Lower Body Strength in a Safe and Gentle Wa…
47.7K viewsApr 19, 2021
YouTubeThe Girl With The Pilates Mat
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
83.1K viewsMay 14, 2020
YouTubeImproved Health
2:34
Chair Yoga Video for Lower Back Pain
20.2K viewsOct 23, 2016
YouTubeStronger Seniors
8:11
4 Chair Stretches For Sciatica, Lower Back Pain Relief, And Hip P…
20K viewsAug 16, 2020
YouTubeCoach Sofia
10:24
EASY Lower Back Pain Relief Exercises for Seniors (Age 55+)
46.8K viewsJun 8, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
339.4K viewsSep 26, 2018
YouTubeMore Life Health Seniors
2:13
2 Minute Lower Back Chair Stretch
5.6K viewsMar 14, 2022
YouTubeLizzie Williamson Two Minute Moves
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors a…
56.3K viewsMar 23, 2023
YouTubeImproved Health
12:27
10 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
95.8K viewsDec 5, 2022
YouTubeSarahBethYoga
48:36
Chair Yoga - Back Pain - 50 Minutes Seated
367 viewsDec 12, 2021
YouTubeBottoms Down
11:50
Seated Lower Back Stretches for Pain Relief | Low Back Pain | 8 Mi…
56.5K viewsFeb 4, 2022
YouTubeImproved Health
1:08
Seated Marching Stretch for Lower Back Pain
22.2K viewsApr 3, 2020
YouTubeVive Health
11:16
Chair Yoga for Hips & Lower Back Release - Seniors & Limited Mobility
162.7K viewsMar 4, 2024
YouTubeYoga by Kierstie Payge
14:46
Lower Back Pain Exercises at Home | Stretches for Seniors to Do Ever…
52.7K viewsMay 31, 2022
YouTubeyes2next
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome …
5.5M viewsApr 26, 2020
YouTubeACTIV CHIROPRACTIC
11:07
7 Great Exercises for Low Back Pain & Stiffness
49.8K viewsJul 14, 2020
YouTubeBody Fix Exercises—for over 50s
10:33
4 BEST Exercises For Pinched Nerve In Lower Back Nerve Pain U…
23.9K viewsMay 12, 2023
YouTubePerformance Place Sports Care & Chiropractic
0:54
Seated Captain's Chair Exercise
73K viewsFeb 2, 2020
YouTubeVive Health
10:05
Simple Seated Core Strengthening Workout For Seniors
117.3K viewsApr 7, 2022
YouTubeGrow Young Fitness
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
87.1K viewsDec 20, 2019
YouTubeMichelle Kenway
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
335.7K viewsFeb 2, 2021
YouTubeyes2next
7:30
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doct…
739.7K viewsApr 25, 2018
YouTubeAskDoctorJo
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth…
477.7K viewsFeb 5, 2025
YouTubeDoctor O'Donovan
6:23
Lower back stretches for seniors, exercises for the elderly, senior fit…
96.4K viewsJul 14, 2020
YouTubeMy Senior Fitness Coach
See more videos
Static thumbnail place holder