Let’s talk about 10 minute workouts. They’re being sold to postpartum moms as the solution but here’s what they’re not telling you… If you’re 6 months postpartum and still only doing 10 min workouts every few days, you’re never going to build real momentum. You’re not failing - the advice is failing you You are ready for more! #postpartumfitness #postpartumworkout #fitmom #momfitness #postpartum

How to teach kids to talk about taboo topics

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