Let's Move with Leon
Let's Move with Leon
2 months ago
arthritis-uk.org
Want to become more active but are unsure where to start? We’re excited to announce our free 12-week exercise programme – Let’s Move with Leon. Leon’s weekly 30 minute classes, designed for people with arthritis, will improve your strength, flexibility and cardiovascular fitness. We know that everyone is different, and that exercising with arthritis can be tricky, but Leon can help you listen to your body so that you can do what’s right for you. Sign up today to get Leon's classes delivered stra
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Want to become more active but are unsure where to start? We’re excit…
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FacebookArthritis UK
📣We're excited to announce the Let’s Move with Leon - Live Q&A hosted on our new Facebook group, Let's Move Versus Arthritis. 🎉 Fitness expert, Leon Wormley, who specialises in working with people with arthritis, will answer your questions and help you to get more movement into your day. The Facebook group is a space to share your experience and tips with others. Whether you attend on the day, or tune in after, we'd love to hear your questions for Leon! Comment below 👇 | Arthritis UK
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