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My Way of Kata – 11 Key Elements in 60 Seconds #karatekid #martialarts #karate #kata
Shotokan Karate Kata Techniques with my eleven Key Elements - The coonection between the Mind and Body in Karate Kata. It is the opposites to make my kata dynamics. Fast vs. Slow. Strenght vs. Smooth. Here are my eleven key elements of Kata Performance: Controlled breahting - Dynamics - Focus - Kime -- Stances -- Strenght - Techniques - Timing ...
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