Join me on ITV tonight at 8.30pm for my brand new series exploring beautiful walks in Cornwall and Devon | Julia Bradbury
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Join me on ITV tonight at 8.30pm for my brand new series exploring be…
1.3K viewsJan 3, 2021
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Absolutely thrilled to announce my new @ITV series. Cornwall and Devon Walks Starting on Wednesday at 8.30pm on Wednesday evening. All details about the routes will be available on The Outdoor Guide www.theoutdoorguide.co.uk | Julia Bradbury
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Absolutely thrilled to announce my new @ITV series. Cornwall and De…
2.9K viewsJan 3, 2021
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Thank you for this day. 💚 | Julia Bradbury
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Thank you for this day. 💚 | Julia Bradbury
2.3K viewsJul 16, 2023
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Julia Walking & Talking alert ‼️ I love celebrating nature, and can't think of a better to do that than having a beautiful woodlanf walk and planting some trees! Which is what I'll be doing at @frodsham_festival_of_walks TOMORROW So lace up your boots, grab your ticket and get ready for a Walk Yourself Happy interview, Q&A and signing thanks to @curiosity_bookshop & @theoutdoorguide Commemorating the 20th anniversary, I'll be officially open the new community woodland space, Frodsham Woods, with
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Julia Walking & Talking alert ‼️ I love celebrating nature, and can't t…
1.2K viewsMay 4, 2024
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The essential gift this Christmas. Organic of course. I don't leave the house without it at this time of year. 🎄🎄 😂😂 | Julia Bradbury
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The essential gift this Christmas. Organic of course. I don't leave th…
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Walk Yourself Happy Part One of the book tour over. Night night all and thank you. 💚 | Julia Bradbury
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Walking has a multitude of physical & mental benefits, but what exactly does it do for the brain? Let's ask Shane O'Mara, a neuroscientist who is Professor of Experimental Brain Research at Trinity College Dublin. He knows about these things. 🌿 Walking increases the volume of one part of the brain. 🌿 Walking improves memory 🌿 Walking causes brain-derived neurotrophic factor (BDNF), which “could be thought of as a kind of a molecular fertiliser produced within the brain because it supports str
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Sometimes we all need some motivation and it's not always eas…
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💚 BIG NEWS! Get ready to Walk Yourself Happy…this September …
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'Best Walks With a View with Julia Bradbury' is on its way to DVD. #J…
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I've just watched the new film, The Unlikely Pilgrimage of Harold Fry …
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This journalist joined me for one of my Walk Yourself Happy retreats. …
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Julia Bradbury: Breast cancer and me
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Watch your step... 🚶 Julia Bradbury shares her experience of 'retro wal…
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