This warning should be noted by those new to arm wrestling. A spiral fracture of the humerus typically occurs when players employ too much side pressure too early. Experienced players use back pressure. Pulling the opponents arm closer to you. Pull then lean your body down at the same time. If your losing. You should lean back accordingly as well. Always look at your active arm. Do not look away. Arm wrestling is a battle of leverages. You win by attacking your opponents weak points. | Big-Boy