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Schoolof Biology on Instagram: "Step-by-Step Guide: How to Insert a Menstrual Cup Safely and Comfortably What is a menstrual cup ? A menstrual cup is a flexible, reusable, funnel-shaped device made of medical-grade silicone, rubber, or plastic that is inserted into the vagina to collect menstrual blood. Unlike pads or tampons, it collects rather than absorbs blood, making it a sustainable and cost-effective period product. Step-by-Step Guide to Insert a Menstrual Cup 1. Wash Your Hands and the C
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