Selma | easy healthy recipes on Instagram: "Healthier Dessert Idea: 5-ingredient Chocolate Jam Bites😍 This is one of my go to healthier dessert recipes that I’ve been making for a few years now. The fresh berries and dark chocolate are a perfect combo🤩 • More healthy & easy recipes like this in my Ebooks which have 265 recipes, link in bio or go to fitfoodieselma.com 🥰 • This recipe makes 6-8 bites • Ingredients: 1/2 cup raspberries (120 ml / 65 g) 1/2 cup chopped strawberries (120 ml / 85 g)
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Selma | easy healthy recipes on Instagram: "What I eat in a day to stay healthy & happy❤️ All these recipes are in my new recipe Ebook ”Healthy Food Made Easy”. Comment ”RECIPES” and I’ll send you the link🥰 The book has 85 quick & balanced recipes: breakfasts, lunches, snacks, dinners and desserts – all designed to fit into everyday life with minimal effort. If you are looking for fun healthy meal ideas to support your 2026 goals, this book is for you😍 • • #whatIeatinaday #healthymealideas #ea
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Selma | easy healthy recipes on Instagram: "A fun & easy snack idea!🤩 I can’t believe I only now tried the mess-free method to peel a pomegranate🙈 It saved so much time and the juice didn’t splash all over the kitchen!😍 • I mixed gingerbread spice mix with the nut butter to make it Christmassy😍 You could add your favorite fruit & berries on top! • More recipes in my Ebooks which have 180 healthy & easy recipes, link is in my profile🥰 • Ingredients: 2 wholegrain rice cakes 4 pieces 70-80% da
Selma | easy healthy recipes on Instagram: "A fun & easy snack id…
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Selma | easy healthy recipes on Instagram: "Healthy & Quick Meal Prep Ideas😋 Written recipe for the One Pan Banana Bread Baked Oats is in my recipe Ebook with many other yummy breakfast meal prep recipes, link in my profile😍 My boyfriend and I usually meal prep twice a week, so that we don’t need to eat the same meals every day of the week and that the food stays fresh. All of these meals last in the fridge for 3 - 4 days. You can also freeze them!☺️ • Ferrero Rocher inspired energy bites: Thi
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Selma | easy healthy recipes on Instagram: "Healthy & High-protein Yogurt Granola Cups😍 I used nonfat Greek yogurt in these that contains 13g protein per 100g. One serving of these granola cups contains about 30g protein☺️ You could also fill them with quark, skyr or protein yogurt! • More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰 • This recipe makes about 12 cups and three cups is one serving • For the granola cups: 2 mashed bananas 2 cups (gluten-free) oats
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Selma | easy healthy recipes on Instagram: "Healthier “Snickers” Cups😍 These are such a fun and yummy dessert idea! • More recipes in my Ebook which has 100 healthy & easy recipes, link is in my profile🥰 • this recipe makes about 15 cups • The base layer: 1/2 cup unsweetened creamy peanut butter (1.2 dl) (I use a pb that is 100% made of peanuts) 1/4 cup maple syrup (80 ml) 3/4 cup (gluten-free) oat/almond flour (1.8 dl) • The caramel layer (this makes a little extra): 8 medjool dates, pitted o
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Instagramfitfoodieselma
Selma | easy healthy recipes on Instagram: "Day 15 of my Recipe Advent Calendar: Gingerbread Chocolate Chip Snack Cookies😍 This recipe is a healthier alternative, vegan & gluten-free! • More recipes in my Ebook which has 100 healthy & easy recipes, link is in my profile🥰 The Ebook is also a fun gift idea for a friend or a family member❤️ • this recipe makes about 9-10 cookies: 2 mashed ripe bananas 1/2 cup unsweetened peanut butter (1.2 dl) (I use a smooth pb that is 100 % made of peanuts) 1 c
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