CrossFit athletes honor fallen SAFD firefighter
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CrossFit athletes honor fallen SAFD firefighter
Jun 17, 2017
news4sanantonio.com
It's not easy to see out-of-shape captains and chiefs. That's not what we're here for. You took the oath to be ready for anything. But let's be real… If a few flights of stairs wind you, or if carrying gear has you gasping, you're not showing up as the firefighter you swore to be. This isn't about looking good in uniform. It's about having the functional strength to bust down doors. The endurance to keep pushing when others quit. The raw power to carry a victim out alive. Cookie-cutter gym progr
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