Fall Yoga Series | Week 2: Core Strength Yoga for Stability & Balance
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YouTubeGillian Bell | Airdrie Realtor
Fall Yoga Series | Week 2: Core Strength Yoga for Stability & Balance
Welcome back to Week 2 of our Fall Yoga Series! This week is all about the core, building strength, stability, and balance that carries into every pose. What you’ll learn: • Balancing + twisting poses • How to engage your center for stability Next week we’ll shift into lower body strength + grounding. Don’t miss it! #FallYogaSeries # ...
1 month ago
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