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😮‍💨😮‍💨 can you hear how I exhale - core engagement!! This is exactly what I teach you! Try this AFTER you have completed a class in my 20 days Flat Tummy & pelvic floor program 🔗 attached! #diastasisrecti #postpregnancybelly #flattummy #flatstomach #flatbelly #deepcoreexercises #howtogetaflattummy | Kimmyfitness
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