Harvard Professor Daniel Lieberman on the Evolutionary Science Behind Exercise
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Harvard Professor Daniel Lieberman on the Evolutionary Science Behind Exercise
What role does exercise play in shaping the health of our brains and bodies? For Daniel Lieberman, Edwin M. Lerner Professor of Biological Sciences at Harvard University, the answer lies in our distant past. Early humans were primarily hunter-gatherers, relying on exercise for survival—whether through foraging, hunting, or migrating. This ...
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