CrossFit | WOD Demo: Filthy Fifty
CrossFit | WOD Demo: Filthy Fifty
Dec 10, 2022
crossfit.com
64K views · 573 reactions | WORKOUT OF THE DAY Complete as many rounds as possible in 20 minutes of: Run 400 meters 15 L pull-ups 15 hip extensions https://www.crossfit.com/200731 | CrossFit | Facebook
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