Bent Over Row
0:41
Bent Over Row
8 viewsSep 16, 2009
muscleandstrength.com
Video: Bent-over row with dumbbell
Video: Bent-over row with dumbbell
3 months ago
mayoclinic.org
2.4K views · 60 reactions | The Bent Over Row is a great exercise to...
5:10
2.4K views · 60 reactions | The Bent Over Row is a great exercise to...
2.5K views2 weeks ago
FacebookMind Pump
94K views · 5.7K reactions | Workouts: *bent over cable front raise* (15x4) *leaning cable lateral raises * (20x4) *kneeling dumbbell lateral raise* (15x4) *Heels-elevated goblet squat* (20x4) *Single leg RDL* (10x4) *Toe elevated RDLS* (15x4) : : my home gym equipment are from RitFit : #HomeGym #RitFit #girl #girlswholift #gym | Marian Gbaya | Facebook
0:50
94K views · 5.7K reactions | Workouts: *bent over cable front r…
56.7K views3 weeks ago
FacebookMarian Gbaya
5.3K views · 6.9K reactions | Bent-Over Barbell Row: Underhand vs Overhand Grip  ▶️ Underhand Grip ✅ Emphasizes lower lats & biceps ✅ More range of motion — ▶️ Overhand Grip ✅ Hits upper back, traps, and rear delts ✅ Less bicep involvement  Use both to target your entire back from top to bottom! #gym #back #bentoverrows #backexercise | Bodyfitness GYM | Facebook
0:06
5.3K views · 6.9K reactions | Bent-Over Barbell Row: Underhand vs …
264.9K views6 days ago
FacebookBodyfitness GYM
3.5K reactions · 96 shares | 17 secs to perfect your bent-over...
0:18
3.5K reactions · 96 shares | 17 secs to perfect your bent-over...
111.2K views3 weeks ago
FacebookFitxfusion
1.7M views · 33K reactions | Back dumbbells workout.Bent over dumbbells workout target all back muscles.Exercise 1: Reverse fly target the upper backExercise 2: Rear delts fly emphasize the rear delt and upper back muslce.Exercise 3: Rows emphasize the lats muscle.Exercise 4: Underhand row emphasize the lats muscle.Exercise 5: Overhand Rows target the upper back and rear delts.#back #backexercise #row #muscle #gym #bodybuilding #fitness #fyp #foryou | Bodyfitness GYM | Facebook
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1.7M views · 33K reactions | Back dumbbells workout.Bent over dum…
1M views3 weeks ago
FacebookBodyfitness GYM
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29K views · 226 reactions | "Resting your forehead on a bench for ben…
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FacebookPhysique
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273K views · 4.1K reactions | Bent Over Rows Grip Differences...
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Facebookkamalc32
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588K views · 11K reactions | Perfect form bent over rows for maximum...
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FacebookRitiiikxx
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1K reactions · 33 shares | Get a bigger back without a bulky waist …
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FacebookFitxfusion
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40 kg bent over #gym #gymroutine #gymworkout
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