🔦 Why You Shouldn't Turn on the Lights When Your Newborn Wakes Up at Night🌙 When your little one wakes up in the middle of the night, it's tempting to flip on the lights. But did you know that bright lights can actually mess with your baby's natural sleep-wake cycle? 💤 Babies are still developing their circadian rhythms, and bright lights can signal to their brains that it's daytime—making it harder for them (and you!) to get back to sleep. 😴 Instead, try using a dim nightlight. This creates
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