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Study Overview: A study of over 6,000 Hispanic adults found that regular avocado consumption was linked to a 28% lower risk of diabetes for the overall study population. The Avocado Nutrition Center supported the research based on two 24-hour dietary recalls. Key Findings: Adults with Hispanic/Latino ancestry who consumed avocado were less likely to develop type 2 diabetes than those who did not consume avocado at baseline, especially if they had prediabetes at baseline. Conclusion: The results
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Study Overview: A study of over 6,000 Hispanic adults found that r…
93.1K viewsMar 28, 2025
FacebookAvocados Love One Today
🥑 A Blood-Sugar-Friendly Breakfast to Reverse Insulin Resistance Here’s why this combo works so well 👇 ✅ Avocado Chickpeas → Healthy fats plant-based protein soluble fiber. Fiber slows down glucose absorption, while chickpeas provide resistant starch that improves insulin sensitivity. ✅ Ezekiel Sprouted Bread → Unlike refined white bread, sprouted bread is minimally processed, higher in soluble fiber, and lower on the glycemic index. That means steadier blood sugar and less stress on insulin.
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FacebookType 2 Diabetes Revolution
FRUITS Series: AVOCADO and my Blood Sugar Pwede kaya sa DIABETIC? #diabetes #diabetescare #type2diabetes #diabetesawareness #BloodSugarCheck #bloodsugarcontrol #diabeticfood #cancersurvivor #kidney #kidneyhealth #pinoyfood #Sinocare #highlights | Usapang Type 2 Diabetes
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FRUITS Series: AVOCADO and my Blood Sugar Pwede kaya sa DIAB…
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Why Avocados Are a Diabetic's Best Friend: Know From Our Expert
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