Shoulder feeling stiff? 🤔 Try these 4 mobility exercises to keep your shoulders moving well and feeling strong! 💪✨ ✨ Band Assisted External Rotation (90°) ✨ Band Assisted Internal Rotation (90°) ✨ Rack Assisted Shoulder Abduction ✨ Bench Prayer Position – Shoulder Flexion Focusing on mobility helps you: ✅ Move through a fuller range of motion ✅ Keep your joints healthy & supported ✅ Build strength safely and effectively ✅ Make everyday activities feel easier Whether you’re an athlete 🏀 or spe
0:59
Shoulder feeling stiff? 🤔 Try these 4 mobility exercises to keep your sh…
49 views5 months ago
FacebookHamilton Orthopaedic Institute Sports Medicine …
Shoulder Flexion
0:06
Shoulder Flexion
256.6K viewsMar 19, 2013
YouTubeInteractive Biology
Shoulder Passive Range of Motion (PROM)
5:53
Shoulder Passive Range of Motion (PROM)
411.1K viewsApr 18, 2018
YouTubePhysiotutors
Active-Assisted Exercises
4:33
Active-Assisted Exercises
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
Active Range of Motion: Shoulder
4:43
Active Range of Motion: Shoulder
732.2K viewsDec 3, 2015
YouTubePhysiotutors
Shoulder flexion (supine)*
0:32
Shoulder flexion (supine)*
9.1K viewsNov 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
Shoulder Rehabilitation Exercise - Rope & Pulley Demonstration
1:46
Shoulder Rehabilitation Exercise - Rope & Pulley Demonstration
93.7K viewsDec 11, 2013
YouTubeTSAOG Orthopaedics & Spine
3:22
Passive Range of Motion (Hip Joint)
289.2K viewsSep 29, 2015
YouTubePhysiotutors
0:32
Isometric Shoulder Flexion at Wall
40.8K viewsFeb 24, 2016
YouTubeOrthoIndy
0:36
Frozen Shoulder Assisted Flexion
29.4K viewsMar 21, 2019
YouTubeNHS Ayrshire & Arran
3:36
Passive Range of Motion (Knee Joint)
234.7K viewsOct 10, 2015
YouTubePhysiotutors
0:43
Standing Shoulder Abduction AAROM With Dowel
18.7K viewsFeb 24, 2016
YouTubeOrthoIndy
0:42
Shoulder flexion using a band
21.6K viewsApr 17, 2015
YouTubeRehab My Patient
2:42
Active Range of Motion (Knee Joint)
358.6K viewsOct 11, 2015
YouTubePhysiotutors
0:50
Active Assistive Shoulder Flexion
76.7K viewsDec 10, 2014
YouTubeMGHOrthopaedics
0:53
Supine Shoulder ER with Dowel
17.3K viewsMay 24, 2018
YouTubeO'Grady Orthopaedics
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
167.7K viewsApr 1, 2019
YouTubeBrian Abelson
2:44
Shoulder Isometric Exercises - Ask Doctor Jo
237.5K viewsJul 4, 2013
YouTubeAskDoctorJo
0:34
Shoulder flexion, strengthening exercise (14)
7.8K viewsSep 19, 2020
YouTubeClinical Examination Videos
0:44
Seated Assisted Knee Flexion Extension
77K viewsDec 11, 2014
YouTubeMGHOrthopaedics
1:54
Shoulder Isometrics 4 Way Stretch Exercise - Physical Therapy Exerc…
125K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
1:24
Shoulder External Rotation Stretch Demonstration - Physical Therapy …
113.9K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
1:50
Exercises after shoulder surgery Codman's Exercises
34.1K viewsFeb 27, 2019
YouTubeFreedom Physical Therapy Services
0:26
Shoulder Flexion Table Slides - Ask Doctor Jo
50.7K viewsJan 18, 2017
YouTubeAskDoctorJo
2:19
ROM Elbow and Wrist CNA Skill Prometric
677K viewsAug 5, 2016
YouTube4yourCNA
0:45
Exercises for Shoulder Pain: Shoulder Rotation
169.7K viewsJul 19, 2019
YouTubeBESS - British Elbow & Shoulder Society
0:54
Supine Shoulder Flexion AROM – Post-stroke Exercise
32.2K viewsAug 23, 2019
YouTubeAmerican Heart Association
1:37
Shoulder Pulley Exercise for Frozen Shoulder & Rotator Cuff
117.4K viewsJan 14, 2020
YouTubeVive Health
8:16
Shoulder External Rotation Mobility in Flexion | Tim Keeley | Physio R…
22.1K viewsMar 18, 2021
YouTubePhysio REHAB
0:57
Lying Shoulder Abduction (dowel assisted, supine)
6.7K viewsSep 25, 2018
YouTubePhysiHub Library
See more videos
Static thumbnail place holder