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0:49
Softball Flip Changeup Pitch: Step-by-Step Coaching Tips
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Flip change is my go to for first time change up throwers, but it can get stuck in young and stiff fingers. Flip can easily turn into circle change, and when you have hand control to get the ball turned when YOU want, an offspeed drop is next to easily develop! Nail that flip change and body control with me today in my app! 20% off with code 204YOU! Link in bio! #softball #baseball #pitchingcoach | Seven Strong Softball
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Lyla has had a flip change for two years now, and is naturally, and progressively starting to turn her wrist and fingers later and later, to achieve a gorgeous circle change. What is the difference between a flip change and circle change? Flip: * usually knuckles are turned to the ground at T position. * you reverse knock with your wrist to let the ball go * it is quite difficult to locate up/down/in/out Circle: * the “flip” happens as a spin/snap around the outside of the ball, last second at y
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10 months ago
Facebook
Seven Strong Softball
0:16
Lyla has had a flip change for two years now, and is naturally, and progressively starting to turn her wrist and fingers later and later, to achieve a gorgeous circle change. What is the difference between a flip change and circle change? Flip: * usually knuckles are turned to the ground at T position. * you reverse knock with your wrist to let the ball go * it is quite difficult to locate up/down/in/out Circle: * the “flip” happens as a spin/snap around the outside of the ball, last second at y
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🥎 This Changeup is FILTHY… WOW 😱#softball #shorts #fyp
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Peep That Change Up 😳🔥 #Softball #softballpitcher #pitchergoals #changeup
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How To Coach in High Pressure Situations?! #baseball #softball #coaching
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Help with your Change Up 🥎 😘 #vibez #softball #softballgirls #softballpitcher #softballlife #baseball #softballtiktoks #changeup #pitchers #offspeeds
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