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Straight after her run, Brooke hits the coldest ice baths. Why? Because ice baths help bring swelling down, speed up recovery, calm the nervous system, and reset the mind so she can show up JUST ONE MORE day. ❄️🧊 Massive thanks to @NthDegree for making sure Brooke’s recovery game stays strong and she can keep running for mental health and conversations that save lives. Would you try an ice bath after a run like this? 👇 Comment FINISH 🏁 to join Brooke at the history-making finish line in Perth
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