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YouTubeMolly Pelletier, MS, RD | Acid Reflux Dietitian
You can heal your esophagus and reduce your symptoms by addressing the root causes of reflux. 🙌
But here’s the good news: You can heal your esophagus and reduce your symptoms by addressing the root causes of reflux. 🙌 Here are a few proven strategies that I recommend to my clients for real, lasting relief: Reverse intermittent fasting (no late-night eating): Giving your body time to digest and rest before bedtime is essential. Avoid ...
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