Seven Days of ADHD tips to help you conquer household chores. For day 1 here are 5 tips to help you with getting your laundry done. #yourfutureadhdself #adhd #adhdtips #adhdsupport #adhdcoaching #adhdproblems | Jeffrey Rice - Author
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Seven Days of ADHD tips to help you conquer household chores. F…
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FacebookJeffrey Rice - Author
youre not alone, chores and daily tasks are things people with ADHD often find extremely difficult. so here is part 2 of how to help (if you haven't seen part 1 explaining why chores are difficult for adhders go to that one first as the strategies will make much more sense that way!) please let me know what other things you find difficult as someone with adhd or suspected adhd and let me know what you would like to have adhd strategies for 🧡🙏 #adhder #adhdstrategies #adhdstruggles #adhdadvice
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i hope this explains why household chores or in fact any daily chores are so so hard to do with ADHD. there are also multiple underlying reasons in addition to the reasons mentioned in the video such as executive dysfunction, inattention and sensory sensitivities and overload which are all very much part of having ADHD. I will be posting a part 2 showing 3 or 4 strategies you can use to hopefully help and work with and around those difficulties. knowing and understanding why certain things with
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