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YouTubeAlex Crockford
35 Min Kettlebell Legs | Burn Fat & Build Muscle (One Kettlebell Only)
Build lower body strength with this 35 minute kettlebell leg workout designed to help you build muscle, increase strength and improve endurance 💪 This follow-along session includes 3 rounds of 8 lower body exercises (40s work / 20s rest) plus a leg-burning finisher. Expect reverse lunges, side lunges, goblet squats, deadlifts, kettlebell ...
6.6K views5 months ago
Shorts
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