Learn the Splits with Yoga | 16-Min Beginner Friendly Flexibility & Stretch Routine
16:11
YouTubeCrafty Storytime
Learn the Splits with Yoga | 16-Min Beginner Friendly Flexibility & Stretch Routine
This 16-minute yoga flow is designed to gently open your hips, hamstrings, and lower body to help you work toward the splits. Perfect for beginners or anyone wanting to increase flexibility and improve mobility, this routine can be practiced daily for lasting results. Follow along with the voice cues and glance at the screen whenever you need a ...
132 views1 month ago
Shorts
20 minute Deep Hip Opening Yoga for Flexibility & SPLITS
21:44
78.4K views
20 minute Deep Hip Opening Yoga for Flexibility & SPLITS
SarahBethYoga
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
18:16
3.6M views
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
Boho Beautiful Yoga
Yoga Splits Challenge
Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCREDIBLE FLEXIBILITY
27:36
Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCREDIBLE FLEXIBILITY
YouTubeBoho Beautiful Yoga
1.5M viewsMay 13, 2020
Middle Splits Yoga Challenge | Full Stretch Flow
1:10
Middle Splits Yoga Challenge | Full Stretch Flow
YouTubeZenFit Yoga
3 days ago
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.3M viewsFeb 1, 2022
Top videos
30 Min Strong Yoga for Splits | Full Body Vinyasa Flow
28:39
30 Min Strong Yoga for Splits | Full Body Vinyasa Flow
YouTubeEllen Amina Yoga
2 views2 weeks ago
Daily Somatic Yoga for Splits | 30 Mins | Full Body Flexibility Flow to Open Hips & Hamstrings
27:07
Daily Somatic Yoga for Splits | 30 Mins | Full Body Flexibility Flow to Open Hips & Hamstrings
YouTubeSonal Paladini Yoga
220 views2 months ago
7 Min Yoga for Middle Splits | Deep Stretch for Tight Hips
7:08
7 Min Yoga for Middle Splits | Deep Stretch for Tight Hips
YouTubeSandy Brandes
504 views3 weeks ago
How to Do a Split
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.3M viewsMar 13, 2021
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
15.9M viewsJun 19, 2022
How to Get the Splits as a Beginner! *Science Explained*
18:54
How to Get the Splits as a Beginner! *Science Explained*
YouTubeNatacha Océane
1.6M viewsFeb 28, 2021