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  1. Diabetes treatment: Can cinnamon lower blood sugar?

    Apr 4, 2023 · Is it true that cinnamon can lower blood sugar in people who have diabetes? Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with …

  2. High cholesterol treatment: Does cinnamon lower cholesterol?

    Does cinnamon lower cholesterol levels? There's little evidence that cinnamon can lower your cholesterol, so cinnamon isn't recommended to treat high cholesterol. Although some …

  3. Guide to herbs and spices - Mayo Clinic

    Mar 14, 2024 · Add flavor without adding lots of calories using herbs and spices instead of salt and fat in your recipes.

  4. Kidney diet (renal diet) - Mayo Clinic

    If you have chronic kidney disease or limited kidney function, your health care provider may suggest a kidney diet (renal diet). Foods in a kidney diet have lower amounts of sodium, …

  5. Apple cinnamon muffins - Mayo Clinic

    May 21, 2016 · These apple muffins are filling, thanks to milled oats and flaxseed meal in the batter.

  6. Cinnamon French toast - Mayo Clinic

    Apr 4, 2025 · This low-fat version of French toast uses cinnamon bread, but any type of bread works.

  7. Cinnamon rolls - Mayo Clinic

    Apr 5, 2025 · This recipe makes 32 cinnamon rolls. Bake now and freeze some for later.

  8. Hypothyroidism diet: Can certain foods increase thyroid function?

    Aug 18, 2023 · There's no evidence that eating or avoiding certain foods will help the thyroid work better in people with underactive thyroid.

  9. Blackberry iced tea with cinnamon and ginger - Mayo Clinic

    Aug 29, 2019 · 12 blackberry herbal tea bags 8 3-inch-long cinnamon sticks 1 tablespoon minced fresh ginger 1 cup unsweetened cranberry juice Sugar substitute, to taste Ice cubes, crushed …

  10. Tratamiento para el colesterol alto: ¿La canela reduce el colesterol?

    Existen pocas pruebas de que la canela pueda reducir el colesterol y, por eso, no se la recomienda para tratar el colesterol alto. Aunque se han observado algunos efectos de …