Shadow: The shadow is a purely emotional aspect of our personality, that lies in opposition to the ego. According to Jung, the shadow lies outside the concious mind and has it’s own level of …

This shadow work journal will help you to discover and heal your shadow side with deep journal prompts, little-known shadow illumination techniques (from the Teachers of Light), inner child …

My muscles are tight, still painfully sore from an intense training session two days ago, and my body feels heavy. Dead. My brain hurts. The alarm is shrill and persistent. I ignore it. I stretch …

Whether you're grappling with your shadow, cultivating gratitude, or healing the inner child that's been yearning for attention, we stand beside you, illuminating your path with empathy and …

I created this Shadow Self Workbook to help you explore these hidden corners. It's a tool to understand parts of you that you've never met, with questions and exercises designed for self …

ourself- your shadow. By reflecting on hidden traits, emotional triggers, and recurring patterns, this worksheet provides a structured way to bring these aspects into you

Shadow work is achieved through working with our complexes, looking at dreams, projections, symbols and transference and counter transference. A simple guide to accessing the Shadow …