May 9, 2025 · Learn more from WebMD about the causes, treatment, and prevention of low back strain, which is caused by tiny tears in the muscles and ligaments that support the spinal cord.

Injury can damage the tendons and muscles in the lower back. Pushing and pulling sports, such as weight lifting or football, can lead to a lumbar strain.

Lower Back Pain Lower back pain is very common. It often results from a strain (injury) to muscles or tendons in your back. Other causes include arthritis, structural problems and disk injuries. …

Apr 8, 2024 · When the lumbar (lower) spine is strained or sprained, the muscles and tissues become swollen. This inflammation causes pain and may cause muscle spasms. Lumbar …

Dec 9, 2025 · What is low back strain? Low back strain is an injury to your lower back muscles or tendons. Tendons are strong tissues that connect muscles to bones. The lower back supports …

Conditions commonly linked to back pain include: Muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. For …

What is a lumbar strain? A lumbar strain is an injury to the low back. This leads to damaged tendons and muscles that can spasm and feel sore. The lumbar vertebrae make up the …

Sep 24, 2025 · Lower back pain is often a symptom of an injury or medical condition that affects the muscles, ligaments, or spine. Your pain may start suddenly or develop slowly over time. …

Get effective lower back pain muscle strain treatment. Learn causes, home care, exercises, and prevention tips for lasting relief.

What is a lower back sprain or strain? Learn about sprains and strains in the lower back, including causes, risk factors, symptoms, diagnosis and treatment from the expert orthopedic doctors at …