Apr 3, 2025 · Women's body shapes are categorized into 12 basic types based on bone structure, genes, age, fat distribution, muscle mass, etc. Which is yours? Find out here.

Jul 31, 2025 · The athletic body type is characterized by broader shoulders, a well-defined waist (though not dramatically smaller than your hips), strong arms and legs, and an overall balanced, proportioned …

Athletic body types typically refer to physiques that exhibit high levels of muscle tone, strength, and low body fat. However, within this broader classification, there are distinctions influenced by genetics, …

Jan 10, 2025 · While some sources claim there are five basic body shapes (often including hourglass, pear, apple, rectangle, and inverted triangle), there are nuances within these categories, leading us …

Jul 2, 2025 · Understanding your female body type—whether through shape-based classification, somatotype analysis, or both—provides powerful insights for health optimization.

Mar 19, 2025 · Women with this body type usually have well-defined muscles, low body fat, and a naturally toned appearance. This type of body is often the result of regular exercise, including …

Feb 26, 2025 · Athletic body types are characterized by muscularity, broad shoulders, a narrow waist, and low body fat levels. These individuals often excel in sports requiring strength, power, and speed …