Discover what happened when a yoga instructor committed to daily practice for 30 days. Learn the science behind yoga's ...

Leanne Lucas, the instructor whose Taylor Swift-themed children's dance and yoga class became the target of a deadly stabbing ...

Yoga offers a holistic approach to enhancing physical health, mental clarity, and emotional well-being. Its benefits extend ...

Leanne Lucas and a teenage girl give the first survivors' accounts from within the room where three were fatally stabbed.

The weed-filled workout is a preview of the marijuana-infused lounges, cafes, and events that could spring up soon under Massachusetts' new “social consumption” licenses.

Yoga and meditation were once seen by Americans "as weird and culty," Nicole Daedone tells Reason. "Any new, profoundly ...

There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

Quietly similar to a supported headstand, the salamba sarvangasana comes under the category of the best fertility yoga poses. Lie on your back and lift your legs towards the ceiling, keeping your ...

But one woman is changing the game introducing simple, effective wellness solutions to the industry. Hope Zvara, the founder ...

Jerry Saluti is used to helping other people with their health. Now a brutal bout of pneumonia has laid him low for four ...

Centre Avenue Massage and Spa joined the show today to show David and Heather how a Thai yoga massage is a relaxing method to ...

Friends and community members gathered to honor Cyndi Gregory, a 47-year-old yoga instructor who was killed in a Park Plaza ...