Portrush dance school VLDD will host the event which offers opportunities for anyone to have a go! Portrush’s West Strand ...

Yoga Social Club, which sold out a similar event last year, will be taking place on Friday, March 7, to coincide with ...

An ordinary morning on the ghats of Ganga in Kolkata near Kumartuli unfolded horrors for a group of locals who had gathered ...

Discover what happened when a yoga instructor committed to daily practice for 30 days. Learn the science behind yoga's ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Both yoga and Pilates can increase strength, build flexibility, ...