Leanne Lucas and a teenage girl give the first survivors' accounts from within the room where three children were fatally ...

Jerry Saluti is used to helping other people with their health. Now a brutal bout of pneumonia has laid him low for four ...

Pilates and yoga are accessible workouts for people of all ages, body types, and fitness levels. Choosing between the two ...

Discover what happened when a yoga instructor committed to daily practice for 30 days. Learn the science behind yoga's ...

Jane Krantz, the founder of Afterglow Studio, discusses the event aimed to help you unwind and unplug from what's clouding ...

Yoga offers a holistic approach to enhancing physical health, mental clarity, and emotional well-being. Its benefits extend ...

There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

But one woman is changing the game introducing simple, effective wellness solutions to the industry. Hope Zvara, the founder ...

If you typically work out at a gym and not a yoga studio, you'll recognize these poses that are essentially bodyweight ...

The Oshkosh Area Humane Society has launched a new initiative, Yoga with Bunnies, where community members can enjoy a yoga ...

Leanne Lucas, the instructor whose Taylor Swift -themed children’s dance and yoga class became the target of a deadly ...

Yoga Social Club, which sold out a similar event last year, will be taking place on Friday, March 7, to coincide with ...