Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health.

It's almost time to spring forward one hour for extra sunlight and time outdoors, but experts want people to know how this time change affects both your physical and mental health. On Sunday, March 9, ...

Artificially moving when daylight occurs twice a year is, in my humble opinion, an inane exercise, writes meteorologist Dave ...

You'll lose an hour of sleep on March 9, 2025 when we push the clock one hour forward. Daylight Saving starts at 2 a.m. on ...

With Daylight Savings Time set to begin on March 9, Americans may wonder if the 116-year-old system will continue this year ...

Don't forget to change your clocks this Sunday. Daylight saving begins this weekend. Could this be the last year of it? Will ...

The spring equinox, also known as the vernal equinox, marks the official start of the season. Vernal means "new" and "fresh," ...

Daylight saving time is about to begin again, despite sleep experts and even President Donald Trump wanting to get rid of ...

Daylight saving time phrase "spring forward, fall back" is used twice a year. People in Arizona say, "3 hours in the summer, ...

A new Gallup poll found that most Americans are tired of the biannual clock changes for daylight saving time and would prefer ...

The spring equinox, also known as the vernal equinox, marks the official start of the season, which happens on Thursday, ...