Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...

Both bone-conduction headphones leave your ears open so you can hear cars and other hazards, but I’ve sussed out the key differences.

Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...

With a more natural design, physical controls and a longer battery life, the OpenFit 2 proves that Shokz really has been listening ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Starting with the 2027 qualifying window, the BAA will add on time to races with at least 1,500 feet of net-elevation drop ...

On Friday, June 6, Judge Claudia Wilken approved the House vs. NCAA legal settlement that will fundamentally change Division ...

Here’s a look at the shockingly lightweight and high-tech innovations Nike has developed in the pursuit of a woman breaking ...

For starters, all of that deep breathing might prime your lungs for exercise, because it tells your lungs, blood vessels, and ...

The 2025 NCAA Outdoor Track and Field Championships have concluded at Hayward Field in Eugene, Oregon. The action kicked off ...

“Isometrics are a powerful training tool, especially for runners,” says Speer. “Holding positions for 30 to 60 seconds, such ...

So which half marathons offer flat and fast courses? We’re so glad you asked. Here are 12 half marathon courses without too ...