Psychologists explain how to stop feeling overwhelmed using science-backed techniques that help lower stress and improve mood ...

In the Nat Geo documentary ‘A Roadtrip to Remember,’ actor Chris Hemsworth helps his dad use this therapy to combat Alzheimer ...

It's healthy to know your numbers. Learn about resting and maximum heart rates, exercise targets, and when to consult a ...

Common medications, like those for high blood pressure, depression, and acid reflux, may alter the gut microbiome and impact ...

Chemical and mineral sunscreens shield your skin from the harmful effects of the sun’s UV rays in very different ways. “Mineral sunscreen ingredients, zinc oxide and titanium dioxide, are small ...

A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...

A new American Psychiatric Association poll found a majority of adults are worried about the economy, and holiday stresses ...

Dental infections can cause inflammation and metabolic issues throughout the body. Here’s how a root canal could improve your ...

Learn how long the flu lasts, what symptoms occur at every stage, and what you can do to feel better and lower the risk of ...

A reliable news outlet uses fact-checking; multiple sources, including experts and original study texts; and editorial review to verify information. They often use institutional or official press ...

No matter your age, you can build muscle through regular exercise. Strength training is particularly beneficial as you get older because it helps stave off age-related muscle loss and promotes bone ...

For menopausal symptom relief without medication, two new studies identify options that may help reduce issues such as hot ...